by Primal40 | May 2, 2019 | General, Nutrition
I enjoy a nice snack. Or rather, it’s more appropriate to say that sometimes I enjoy a snack. The reality being, I rarely ever need one because I always answer hunger with a meal. Let me say that again, because it’s an important departure from the eating paradigm...
by Primal40 | Aug 17, 2018 | Featured Articles
Maybe a thousand reasons to work with a Health Coach would have been more accurate; as our individuality dictates that the list is far from exhaustive. But hey, I want to connect with you, not send you to sleep. Instead, here are my top picks: the reasons why most of...
