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Lose Fat and Build Muscle Over-40 – the Shocking Reality

Lose Fat and Build Muscle Over-40 – the Shocking Reality

Hang-on! Aren’t we supposed to whither away and die politely once we pass middle-age; having quietly endured  a multi-decade descent into frailty; if we’re lucky. That may be what your parents did; perhaps your grandparents too. Go back further, and previous generations were rarely privileged enough to find out what old age was like. LifeRead more about Lose Fat and Build Muscle Over-40 – the Shocking Reality[…]