by Primal40 | Apr 12, 2019 | General, Nutrition
Insulin is considered the ‘master hormone’ for its role in facilitating the transport of nutrients and hormones to target organs and storage depots in the body. A healthy level of insulin production allows liver, muscle, and fat cells to repair, regenerate, and store...
by Primal40 | Sep 25, 2018 | General
Food will never dump you, cheat on you, or be absent when you’re down. But that doesn’t mean it won’t abuse you, take advantage of your love, or not have your best interests at heart. Like all relationships, it’s worth choosing with care in whose company we spend our...