by Primal40 | Apr 25, 2019 | Exercise, General
This is a very real thing, and maybe, just maybe, you’re in need of an intervention I’m going to make a confession here: I freakin’ love working out; sooo damn much! You could say it’s my drug of choice, and when put in this context you can understand how...
by Primal40 | Apr 20, 2019 | General, Mental Tips/Hacks
Are you making the most of your time at the gym? Or, to put it another way: are you getting the results you want? If the answer is No, then check-out these 5 simple hacks; guaranteed to turn your less-than-optimal routine into a game-changer! Leave Your Phone...
by Primal40 | Mar 23, 2019 | General
What if you knew you couldn’t fail? How positively would you be taking your fitness journey, right now? Or, let me put it another way: what if you were free from the paradigm that physical improvements are impossible post-40? What’s more, you no longer wasted time...
