by Primal40 | May 2, 2019 | General, Nutrition
I enjoy a nice snack. Or rather, it’s more appropriate to say that sometimes I enjoy a snack. The reality being, I rarely ever need one because I always answer hunger with a meal. Let me say that again, because it’s an important departure from the eating paradigm...
by Primal40 | Sep 25, 2018 | General
Food will never dump you, cheat on you, or be absent when you’re down. But that doesn’t mean it won’t abuse you, take advantage of your love, or not have your best interests at heart. Like all relationships, it’s worth choosing with care in whose company we spend our...
