by Primal40 | Oct 19, 2019 | Counter Culture, General
Ever wonder why some people stay on track while others fall by the wayside mid-January? New Year/New Start? The simple answer is timing! People who are willing to make a life changing decision, don’t wait until January 1st. They do so when they’re ready and take...
by Primal40 | Aug 19, 2019 | General, Mental Tips/Hacks
Not making progress? Unfortunate but true: it’s quite unusual to find anyone at the gym who can genuinely say they’re happy with how they look or their current level of progress. Even discounting the perfectionists amongst us, who if pushed, will admit to constantly...
by Primal40 | Apr 25, 2019 | Exercise, General
This is a very real thing, and maybe, just maybe, you’re in need of an intervention I’m going to make a confession here: I freakin’ love working out; sooo damn much! You could say it’s my drug of choice, and when put in this context you can understand how...
by Primal40 | Apr 20, 2019 | General, Mental Tips/Hacks
Are you making the most of your time at the gym? Or, to put it another way: are you getting the results you want? If the answer is No, then check-out these 5 simple hacks; guaranteed to turn your less-than-optimal routine into a game-changer! Leave Your Phone...