by Primal40 | Jan 19, 2021 | General, Mental Tips/Hacks
6 BIG Advantages to Getting Fit Over 40 If I had a pound for every time I’d heard the old saying “It’s all downhill after 40!” Well, put it this way, I’d be writing this article on a yacht in the south of France. The problem with this old trope is...
by Primal40 | Oct 6, 2019 | Counter Culture, General
Should you abandon your dream just because of a number? Do not waste away. With a sense of fun, I often refer to myself as an old fart. That said, it’s also with a modicum of self-awareness. You see, I’ve now entered my sixth decade with no sign of the clock slowing...
by Primal40 | Mar 23, 2019 | General
What if you knew you couldn’t fail? How positively would you be taking your fitness journey, right now? Or, let me put it another way: what if you were free from the paradigm that physical improvements are impossible post-40? What’s more, you no longer wasted time...
by Primal40 | Mar 13, 2019 | General
Strength is a wonderful thing, a blessing no less. When you’re young, it’s an accident of timing. Something you take for granted and don’t even recognise until it ultimately starts to fade. Oh, how hindsight unceremoniously lets us know what we squandered. As we get...
by Primal40 | Feb 18, 2019 | General
Are You A Food Stalker? Yes, it’s a thing. Though it’s hard to get a restraining order. A food stalker is someone for whom a certain food-stuff is something they can’t live without. Or at least they feel they can’t. They dream about it; yearn for it; have an emotional...