Weight-Loss & Fat-Loss are NOT the Same Thing

Weight-Loss & Fat-Loss are NOT the Same Thing

Well that’s obvious, isn’t it? Or is it? Think about it for a moment: how many diets and ‘supplements’ (using the term loosely) are marketed using the term weight-loss. Why is this, do you think? Simple: it’s because they talk of rapid results and nothing else....
Weight-Loss & Fat-Loss are NOT the Same Thing

5 Reasons Diets Fail

I’m willing to bet that almost every single one of us who’re privileged to live in a country of abundance, have been on a diet of one sort or another. In fact I’m sure we’ve all been on several. And what was the result? Usually disappointment....

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